At one point it has to be said: Almost two years ago I stopped practising Aikido! And since then I kept hesitating to anounce it here. Problems with the meniscus was causing the breakup. For several months I had been cogitating about exercises that would please elder people in Aikido: Less kneeling positions, less up and downs, less rolling and no more throws. Continue Reading →
Monday December 29th, 2014
by Gabimarie Cissek
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